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Lament
Lament is an important – and beautiful – part of a life of faith...
Peace of God | Anxiety Breath & Posture Prayer
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
Holding Joy & Pain | Posture Prayer
How are things going these days? Are you feeling like life is filled with good, hopeful, thriving kind of stuff? OR. Are the clouds feeling kind of heavy?