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Examen | The Garden of Your Soul
“The Examen.” This is a practice that combines prayer and reflection that essentially distills to two questions: “Where did I sense God? And where did I sense God missing?”
Silence | Health & Humility
Not sure if you’ve noticed the world seems to be a bit noisy these days. In fact we are inundated by so much noise, it’s actually making our souls sick....
Greeting the Dawn
My favourite time of the day right now is between 5-6am. (I know I’ve instantly lost many of you… but stick with me!)