Received: 2026-09-09 23:51:21

Please pray for my sister in law, Val Spenler. She has been battling lung cancer for the past two years. There have been ups and downs, but it had remained fairly stable with medication until recently when the medication stopped working. Fluid is building up in her lungs causing difficulty with breathing. She will be starting weekly chemo as well beginning Thursday, September 10th.

Breath Prayer
Be Still and Know | Breath Prayer

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Reflection
De-Centering Prayer

I don’t know if you’ve ever heard of a “centering” prayer before – maybe you’ve even tried one – but this morning we’re going to practice something together called a “De-Centering Prayer.” 

Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Contemplations
Examen | The Garden of Your Soul

“The Examen.” This is a practice that combines prayer and reflection that essentially distills to two questions: “Where did I sense God? And where did I sense God missing?” 

At Southridge, we believe that LGBTQ+ people are deeply loved by God and are full image bearers of God, each bringing unique value to our community. In that spirit, everyone is welcome to belong and participate in the life of our church.  

As a fully-inclusive Jesus-centred church, LGBTQ+ followers of Jesus have full and equal opportunity to participate in baptism, membership, leadership, employment, and marriage.

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