Received: 2025-11-17 02:16:20

Friend Carolyn Helstrom is 73 years old. She went into Loyalist Retirement residence Nov. 3, 2025. She had a fall and concussion over 2 years ago. She saw a Neurologist in August but has no diagnosis as yet. She struggles to think straight and her ability to walk without a walker is not possible now. Both parents had dementia and she may have early onset of this. I would like prayer for her. She is anxious and fearful. She is a longtime Presbyterian. Her church was in Stamford area of Niagara Falls. I prayed with her today and she was so grateful. Thankyou. Liz Field, new person at Southridge since Sept. 2025.

Breath Prayer
Be Still and Know | Breath Prayer

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Activities
Joy & Laughter

Today, we want to practice something many people find hard to experience, and that’s JOY. Believe it or not, joy is something that can be practiced... 

Bible Study
Journaling the Bible | Micah 6:6-8

What we’re wanting to do here is to shake up both over-familiarity (for those who have been reading the Bible for a long time) that can sometimes cause the Bible to feel stale, as well as to think more deeply about what some of the ancient words and metaphors really mean, and what they might look and sound like in our present day context. 

Contemplations
Wounded Saviour

Think of the way that Jesus – the one who just literally conquered death and proved his dominance over mortality – reveals who he is to Thomas. Instead of Jesus performing another miracle to convince, He invites his disciple to touch his wounds....