Spiritual Practices - Southridge Community Church

Received: 2026-09-09 23:51:21

Please pray for my sister in law, Val Spenler. She has been battling lung cancer for the past two years. There have been ups and downs, but it had remained fairly stable with medication until recently when the medication stopped working. Fluid is building up in her lungs causing difficulty with breathing. She will be starting weekly chemo as well beginning Thursday, September 10th.

Prayer Wall

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St. Catharines

Vineland

Welland

Breath Prayer

resources:

Be Still and Know | Breath Prayer

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Reflection

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Gratitude | Sparking Joy

Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened....

Inspiration

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Breath Prayer

resources:

Jesus Wept

Perhaps you are familiar with what is famously known as the shortest verse in all of scripture, John 11:35: "Jesus wept"...

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Breath Prayer

resources:

Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...

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