I Open #1 | Posture Prayer

Posture prayer is a simple and holistic way of praying, engaging our whole selves: hearts, minds, and bodies. 

Peace in the Eye of the Storm

Loving Kindness Prayer

I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.