Gratitude #1

What if gratitude is less a feeling, and more a mindset or a perspective, something we practice, not because we’re thankful but in order to become more thankful? 

Loving Kindness Prayer

I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands. 

Be Still and Know | Breath Prayer