Reflection
Prayer of St. Patrick's

Ready for what's next?

Reflection
Gratitude | Naming Goodness

Joy indeed. Joy – or happiness – is a funny thing. We tend to think that when we have enough good things in our lives (when we have the stuff we need or want, when we have the relationships we need or want) then we’ll be happy. But it doesn’t typically work that way... 

Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Contemplations
On Eagles Wings

No matter your age, young or old, at times life can be exhausting. We carry all kinds of pressure at work, or school, in family, or even with friends.