Examen is a practice of examining your life backwards, over a given period of time, and prayerfully reflecting on two things: 1) Where you noticed a sense of God’s presence, or closeness; and 2) Where you felt absent or disconnected from that sense.
Because of that, interacting with Scripture is like a ‘superfood’ of spiritual growth. And yet as we build the habit of reading scripture into our rhythms – which is excellent – we can start to speed over parts of the story that we’ve heard over and over again. And so sometimes what’s right in front of us can become invisible, because we’re so used to it.
For some, mental health has been a lifelong battle, and the current situation is just one more wave that you did not need...