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Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
Silence | Health & Humility
Not sure if you’ve noticed the world seems to be a bit noisy these days. In fact we are inundated by so much noise, it’s actually making our souls sick....
New Year Prayer of Examen
Well we’re at the beginning of a brand new year and I don’t know how many of you are into New Year’s Resolutions....