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Gratitude | Sparking Joy
Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened....
I Open #1 | Posture Prayer
Posture prayer is a simple and holistic way of praying, engaging our whole selves: hearts, minds, and bodies.
Family of Origin
You’ve probably heard the saying “the apple doesn’t fall far from the tree” – which could come as good or bad news to you, depending on how you feel about the “tree” you fell from...