Monday
Breath Prayer
Are you feeling at the mercy of ‘life’ these days? Tossed by the waves, not sure which way is up? Why not take a few minutes to centre yourself and re-align with God’s steadying presence in the waves through the practice of Breath Prayer.
Click Here to engage in the practice from Sunday – “Does Breathing Happen To You?”
Tuesday
Breath Prayer
Today we invite you to join Jesus in weeping at the graveside of so many broken things in this world, through the practice of breath prayer.
Where are you hurting? Where is the world hurting? How might Jesus help you learn how to breathe through those tears with healing and hope?
Click Here for a 9-minute Breath Prayer experience: Jesus Wept
Wednesday
Breath Prayer
When you want to describe the characteristics of God, what is the first thing that comes to mind? When you talk about the presence of God in your life, what feelings surface? How high up on your list is Prince of Peace? Is peace an attribute you feel often in your daily life?
Click Here for a guided breath prayer experience to help centre you in the presence of the Prince of Peace.
Thursday
Breath Prayer
Do you hold onto shame and guilt when it comes to spending time with God? Do you find it daunting to “do it” right? Is your inner critic harsh when it comes to comparison?
Today, as you engage in this breath prayer, allow yourself to be present with your feelings and also give yourself grace. Allow your body and mind to settle and simply “be”.
Friday
Breath Prayer
Do you find it easy to sit in the presence of the Holy Spirit? Does the silence become increasingly loud or does it feel natural to be still?
Wherever you find yourself on the spectrum today we want to invite you to seek the presence of the Holy Spirit today and see what stirs up in you.
Click here to be led through a breath prayer: Holy Spirit Come
Ready for what's next?
Examen | Last Week
This is a practice of looking backwards and trying to notice where God was at work in the past, in order to more easily spot and open up to where God is at work in our present moments. Since the regular noise of life tends to drown out that awareness.
Blessing Each Other
Let's start to make an intentional practice of noticing people, even strangers in a crowd, but rather than comparing and judging them, pause to intentionally pray a blessing over them in your heart.
De-Centering Prayer
I don’t know if you’ve ever heard of a “centering” prayer before – maybe you’ve even tried one – but this morning we’re going to practice something together called a “De-Centering Prayer.”