Reflection
resources:
I’m going to invite you into a reflective posture prayer with me. And that just means we will use our bodies to also communicate to God what we’re saying with our words...
How are things going these days? Are you feeling like life is filled with good, hopeful, thriving kind of stuff? OR. Are the clouds feeling kind of heavy?
I want you to do nothing but notice your breathing for the next few seconds. Now I’m going to ask you a weird question… do you think breathing is something that you do, or something that happens to you?