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Examen | Last Week
This is a practice of looking backwards and trying to notice where God was at work in the past, in order to more easily spot and open up to where God is at work in our present moments. Since the regular noise of life tends to drown out that awareness.
Loving Kindness Prayer
I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.
Three Lies of Identity
In his book entitled, “Who Are We?” late author and priest Henri Nouwen describes three key lies of identity that can mess with our heads and create barriers to us experiencing the love of both God and community. He names these lies as: • I am what I have • I am what I do • I am what other people say or think of me