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Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
Tactile Prayer | Autumn Leaves
Autumn is absolutely incredible in all of its colourful splendor. But of course, those colours are actually a signal that we are headed for the dead cold of winter. As the season changes, this is the time of year, as someone has said, when the trees are showing us just how beautiful it can be to let dead things go.