Spiritual Practices - Southridge Community Church

Received: 2026-09-09 23:51:21

Please pray for my sister in law, Val Spenler. She has been battling lung cancer for the past two years. There have been ups and downs, but it had remained fairly stable with medication until recently when the medication stopped working. Fluid is building up in her lungs causing difficulty with breathing. She will be starting weekly chemo as well beginning Thursday, September 10th.

Prayer Wall

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St. Catharines

Vineland

Welland

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Holy Spirit Prayer

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Reflection

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Gratitude | Sparking Joy

Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened....

Inspiration

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Contemplations

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Trees | Visio Divina

How often do you stop and notice a tree?

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Activities

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Land Acknowledgement Practice

If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…

Inspiration

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