Received: 2026-09-09 23:51:21

Please pray for my sister in law, Val Spenler. She has been battling lung cancer for the past two years. There have been ups and downs, but it had remained fairly stable with medication until recently when the medication stopped working. Fluid is building up in her lungs causing difficulty with breathing. She will be starting weekly chemo as well beginning Thursday, September 10th.

Contemplations
Holy Spirit Prayer

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Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Reflection
Gratitude | Sparking Joy

Lately I've been using a journal called the "5-minute journal" and it's a daily discipline of beginning my day with writing down 3 things that I am grateful for and then closing my day by writing down 3 amazing things that happened.... 

Reflection
Tactile Prayer | Autumn Leaves

Autumn is absolutely incredible in all of its colourful splendor. But of course, those colours are actually a signal that we are headed for the dead cold of winter. As the season changes, this is the time of year, as someone has said, when the trees are showing us just how beautiful it can be to let dead things go. 

At Southridge, we believe that LGBTQ+ people are deeply loved by God and are full image bearers of God, each bringing unique value to our community. In that spirit, everyone is welcome to belong and participate in the life of our church.  

As a fully-inclusive Jesus-centred church, LGBTQ+ followers of Jesus have full and equal opportunity to participate in baptism, membership, leadership, employment, and marriage.

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