Lament is a heartfelt expression of sorrow for the pain and suffering that we both experience and witness in the world around us. It is a broken-hearted cry out to God that the world is not as it should be. Lament is not simply a complaint, but an invitation to bring our broken hearts to God, to meet Jesus IN the grief, instead of trying to escape or whitewash over it. This week we invite you to dig deep into the sacred space of lament in various forms.

Monday – Wake Up, Jesus

Click Here to experience a 10 minute prayer and worship experience of lament.

Tuesday – The Weight Of Grief

Click Here to experience a 10 minute reflective prayer practice of lament, called The Weight Of Grief.

Wednesday – Jesus Wept

Click Here to be guided in a 9 minute breath prayer, called Jesus Wept.

Thursday – The Wounded Saviour

Click Here to be guided in an 8 minute reflection and worship practice, called Wounded Saviour.

Friday – Why Aren’t You Awake?

Click Here to engage in the practice of Lament through worship, with the song Why Aren’t You Awake?

Lament | Wake up Jesus

Ready for what's next?

Posture Prayer
No Body but Yours

About 500 years ago, there was a woman by the name of Teresa of Avila, who was a nun and a mystic who left behind several books, poems, prayers, practices that many to this day still find inspiring. One of her well-loved poems is called, “Christ Has No Body”. 

Guided Prayer
Loving Kindness Prayer

I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands. 

Reflection
Family of Origin

You’ve probably heard the saying “the apple doesn’t fall far from the tree” – which could come as good or bad news to you, depending on how you feel about the “tree” you fell from...