Received: 2025-11-17 02:16:20

Friend Carolyn Helstrom is 73 years old. She went into Loyalist Retirement residence Nov. 3, 2025. She had a fall and concussion over 2 years ago. She saw a Neurologist in August but has no diagnosis as yet. She struggles to think straight and her ability to walk without a walker is not possible now. Both parents had dementia and she may have early onset of this. I would like prayer for her. She is anxious and fearful. She is a longtime Presbyterian. Her church was in Stamford area of Niagara Falls. I prayed with her today and she was so grateful. Thankyou. Liz Field, new person at Southridge since Sept. 2025.

Posture Prayer
No Body but Yours

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Contemplations
Examen | The Garden of Your Soul

“The Examen.” This is a practice that combines prayer and reflection that essentially distills to two questions: “Where did I sense God? And where did I sense God missing?” 

Breath Prayer
Christmas Breath Prayer | Love Moves In

Close your eyes right now, and place your hand on your chest overtop of your heart for a minute. Can you feel it beating there? Proof that you’re alive. Proof that God loved the idea of you so much that he actually breathed you into existence. 

Posture Prayer
I Open #1 | Posture Prayer

Posture prayer is a simple and holistic way of praying, engaging our whole selves: hearts, minds, and bodies.