Ready for what's next?
Gratitude #1
What if gratitude is less a feeling, and more a mindset or a perspective, something we practice, not because we’re thankful but in order to become more thankful?
Gratitude #2
Today we want to engage in the practice of Gratitude. And to do this, you’ll need a physical piece of paper – and something to write with. In our day-to-day lives, it can be easy to focus on whatever feels like it isn’t going the way we want, and slip often into grumbling and complaining. And that behavior can have a very negative impact on our emotional and even physical well-being.
