Posture Prayer
The Weight of Grief

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Breath Prayer
Peace of God | Anxiety Breath & Posture Prayer

Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship... 

Posture Prayer
Upside Down Christmas Posture Prayer

I don’t know about you, but in my life I know there are a lot of things I’d like to see God turn upside down.... 

Contemplations
Nature Contemplation | Mindful

We often fill this space with a lot of words and a lot of thoughts, and in that, sometimes we can miss the presence and beauty of God so often found more deeply in silence, in stillness, in the quiet spaces....