Posture Prayer
resources:
please keep Connie Schwieder in your prayers. She has stage 4 cancer.. Her family is praying for her as well. she has been a member of Southridge for many years.
Anchoring ourselves through prayerful breath and movement can be a powerful way of releasing anxiety and worry, and becoming more grounded in our connection to God. It can also be a way to engage our heart, soul, mind, and strength in worship...
In his book entitled, “Who Are We?” late author and priest Henri Nouwen describes three key lies of identity that can mess with our heads and create barriers to us experiencing the love of both God and community. He names these lies as: • I am what I have • I am what I do • I am what other people say or think of me
Posture prayer is a simple and holistic way of praying, engaging our whole selves: hearts, minds, and bodies.