Received: 2024-06-12 04:39:56

Please pray for me as I struggle with chronic anxiety. It's causing daily life issues and I cannot control it. Constant worry and overthinking is paralyzing. I feel like I'm losing my mind.

There’s a book in the Bible written by a prophet named Isaiah. In it, he writes: 

God energizes those who get tired, Gives fresh strength to dropouts. 

For even young people tire and drop out, Young people in their prime stumble and fall. But those who wait upon God get fresh strength. 

They spread their wings and soar like eagles, They run and don’t get tired, They walk and don’t lag behind. 

Isaiah 40:29-31 (MSG)


No matter your age, young or old, at times life can be exhausting. We carry all kinds of pressure at work, or school, in family, or even with friends. We can get depleted by the pace of life, the rate at which things change (or don’t!), by constant uncertainty, hashtag wars, politics and conflict and what feel like an endless number of unsolvable problems. Internally, it can be exhausting to feel like you’re never measuring up to expectations – whether the ones being placed on you, or ones we place on ourselves. Like no matter how hard you work and how much you try to be the right person and make everyone happy, we somehow feel we’re still not enough. 

And that can even feel true in our relationship with God. We try to have faith, live good lives, be like Jesus, love people better... And yet so often we still feel like we’re missing the mark. All this trying can make us want to drop out. We get tired. We stumble. We feel weak. And we fall. 

But Isaiah gives us hope, that our capacity to soar doesn’t depend on our ability to flap our wings faster, to keep pushing, to try harder and do more. It actually requires only one simple act of faith: to rest, to lean into God. To let go and let God carry us. That’s the image here, of an eagle soaring. It doesn’t soar because of its own strength and effort; it simply spreads out its wings and leans into the power of the air currents all around it. That’s why it soars so high and so far; because it is accessing the power of something far greater than itself. 

And that’s what God is inviting us to do: to stop struggling and start soaring instead. To stop flapping our wings (and going nowhere!) and, instead, lean on the powerful current of God’s Spirit to carry us to new heights, and fill us with new peace and strength. 

So right now, wherever you are, here’s what I want you to do: Close your eyes and take a few slow, deep breaths. 

Where do you feel like you’ve been flapping your wings and getting nowhere lately? 

(Maybe in your relationships, your work, your classes, your spiritual life…) 

What would it look like to let go, and let God? 

Sometimes when we pray, we encourage you to take a certain “posture” – like kneeling or lifting your hands. It’s just a way of saying with our bodies what we mean in our hearts. So, keeping our eyes closed, I want to invite you to do exactly what Isaiah recommends, right now – and spread out your arms, like an eagle’s wings, and do it as a way of being open to receive new strength from God. As a way of leaning not on your own strength, but on the air current of God’s loving care for you. 

And because the whole point is to NOT depend on what we can do, but what God wants to do in us… let’s just let this be a time of silent posture prayer. Continue to hold your arms out and just breathe in God’s presence. Put yourself out there, and be lifted up, right now.

Contemplations
On Eagles Wings

Ready for what's next?

Guided Prayer
Loving Kindness Prayer

I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands. 

Posture Prayer
Holding Joy & Pain | Posture Prayer

How are things going these days? Are you feeling like life is filled with good, hopeful, thriving kind of stuff? OR. Are the clouds feeling kind of heavy? 

Guided Prayer
Love Languages: Quality Time

Awhile back, a popular author categorized some of the ways we express and receive love into five different ‘love languages.’ But have you ever thought about the ways that God loves us?