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Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
No Body but Yours
About 500 years ago, there was a woman by the name of Teresa of Avila, who was a nun and a mystic who left behind several books, poems, prayers, practices that many to this day still find inspiring. One of her well-loved poems is called, “Christ Has No Body”.
Prayer of St. Patrick's
St. Patrick was a follower of Jesus hundreds of years ago and was known for many things, one of which being this prayer. These words, written so long ago, still ring true today. When you struggle to find the words, use this guided prayer to help connect with the presence of Christ all around you.