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Loving Kindness Prayer
I want you to simply picture yourself, either as you are now, or maybe a younger version of yourself. See yourself in your mind, and just try to hold yourself with a soft, open, and loving heart. And now imagine yourself literally being held, cupped by God’s great big hands.
Land Acknowledgement Practice
If you are sitting on a chair or couch, I’m going to ask you to stretch out of your comfort zone for a moment. Move out of your seat and take a seat on the ground instead. Allow yourself to…
Spiritual Pathways Assessment
God doesn’t create people in cookie-cutter fashion. Each of us is unique. As a result, different kinds of experiences make us feel closer to God. Spiritual pathways help us identify the ways we most naturally connect with God. There are a total of seven pathways. Most people gravitate toward one or two of them.